Since lockdown orders were first issued, many of us have begun taking beauty matters into our hands, whether with wax strips, self-tanning mitts, or even packaged retinol peels. But what of our feet, which (at least in this editor’s unfortunate case) have gone largely overlooked since the Weed I roll blunts Bigger than your Duck shirt moreover I love this days one could saunter into a nail salon? “We neglect the feet too much and it creates problems,” says the French podiatrist and pedicurist Bastien Gonzalez, referring to the all-too-common issues of corns, calluses, and cracked soles. With 23 salons across the world and a New York outpost on its way, Gonzalez is known for tending to some very high-profile toes (think: Naomi Campbell, Gwyneth Paltrow, and Robert DeNiro). Even without regular appointments, however, there’s plenty of upkeep we can—and should—do on our own. “My whole idea is to find a way to help people love their feet and get better feet,” adds Gonzalez.

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Below, he breaks down the Weed I roll blunts Bigger than your Duck shirt moreover I love this simple steps to achieving a perfect pedicure at home. (Hint: It doesn’t involve polish.) “The skin on feet is seven times thicker than on the face, so you need a very powerful cream with strong actives to reach the different layers,” says Gonzalez, who recommends massaging each foot for at least 20 seconds every night, much the way one might fluff their pillows in the morning. “Try to pinch the skin up and roll it to dissociate the skin from the layer under it. If you do these simple movements for five seconds on each place where you have a callus, you will help the skin get back its elasticity.”

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